Caribbean Bean & Collard Hand Pies $11.50

Vegetarian - Dairy free - Contains Sesame

Caribbean Bean & Collard Hand Pies by Chef Ariel Bangs

Chef Ariel Bangs

Chef Ariel Bangs

My focus is on clean eating, creating flavorful vegan and gluten-free meals—a new vision of what vegan and gluten-free should taste like. It should make your taste buds dance!

Description

Cold weather, warm food! This dish inspires with Caribbean flavors of spiced collard greens and slow-cooked Jamaican black beans, mixed with onions and green bell peppers, then stuffed into a flakey savory crust. These pies are served with a garlic Tahini kale harvest salad, giving a healthy dose of dietary fiber, Vitamin A & C, and a perfect complement of flavors.

Ingredients

black beans, green bell peppers, collard greens, flour, vegan butter, baking powder, sea salt, black pepper, paprika, garlic, vegetable broth, onions, cumin, red bell pepper, kale, red cabbage, brussel sprouts, pumpkin seeds, cranberries, sesame seeds, pecans and cashews