Originally from Brazil, Lucas brings a distinctive culinary perspective to Belgard Kitchen's menu, infusing it with bold flavours and innovative ideas. A passionate barbecue specialist—renowned among the team for his exceptional ribs—Lucas pairs technical expertise with genuine warmth and kindness in everything he does.
A hearty, flavorful bowl featuring brown rice and spinach, topped with grilled chicken, avocado, and your choice of fresh vegetables, finished with garlic tahini dressing, sweet sesame glaze, and a sprinkle of black sesame seeds.
• Chicken (chicken breast, salt)
• Brown Rice (brown basmati rice, kombu kelp, mirin, rice vinegar)
• Red Peppers (red pepper)
• Carrot (carrot)
• Red Beet (red beet)
• Pickled Red Onion (red onion, rice vinegar, white sugar, shallot, kosher salt, star anise)
• Avocado (avocado)
• Spinach (spinach)
• Garlic Tahini Dressing (garlic, tamari (soy), nutritional yeast, canola oil, tahini (sesame))
• Sweet Sesame Glaze (tahini (sesame), mirin, tamari (soy), maple syrup, sesame oil)
• Black Sesame Seeds (black sesame seeds)
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